Are you feeding me a line on Facebook? How do you reply when someone asks:

Are we Facebook friends?
Are you a fan of my Facebook page? 

If you're savvy, then your answer is “Yes – I'm a fan of your page. Are you not reading the comments I make about the content you post?”

For those of you who just read that and are confused, as well as for those of you who understand the above train of thought, I've got some insights for you.

I mean, literally, in this five minute video, have some insights for you. I was inspired to do this spontaneous analysis after spending some time on Facebook and being frustrated with the experience. This quick session is about what to do, and not to do, in your Facebook Feed.

I'm a Facebook Frequent Flyer. I do a lot. I try a lot. And I see a lot.

I see a lot of different brands generating activity on Facebook but necessarily making any headway. And it's because they're selling in an old-fashioned way. Or it's because they're basically saying nothing.

Could you be one of these people? Check out this “spontaneous analysis” and see if you're guilty of any of these infractions.